Books

Book 1: Focus

Do you feel out of control in today’s chaos?

Find your vision and let me show a way to organize your daily activities. This will help you to be focused. You will feel more relaxed, calm and will enjoy your daily activities, time spent with your family and friends more.

The book is available for Kindle. Click on the image below to navigate to the amazon page. The paperback version is in preparation and will be published in Q2 of 2019.

“It’s like an espresso shot.” – Daniela

Introduction

  • The Purpose of This Book

Introspection

  • Where Discipline Comes From
  • Meditation–Why? How?
  • Practice Mindfulness
  • Know Your Values

Communicate effectively

  • The basics
  • Communicating in Your Professional Life
  • Communicating in Your Private Life
  • Noise

Declutter your life

  • Getting Things Done Method
  • Zero In-box Method
  • Clean Desk Policy
  • Routines
  • Manage your time

Let your body thrive

  • Sleep Well
  • Nutrition Basics
  • Exercising
  • Breathing
  • Why I Love Cold Showers?
  • Optimize Your Office Space

You can read the book on your Kindle or with the Kindle Cloud Reader or on your PC / Mac / Android / iOS device by downloading the appropriate application.
Buy the Focus book on Amazon

Book 2: Productivity and stress management

This book is in preparation. The draft is 80% done. It will be published in Q2 of 2019.

  • Mindset
  • Build your system
  • Who are you?
  • Vision
  • Projects
  • Efficiency tips
  • Team productivity
  • Time tracking
  • Creativity, brainstorming
  • Stress management
  • Mental hygiene